SERVICES

Virtual Consultations

Your first consultation is a 60-90 minute initial interview where we address your health concerns, medical/family history, current medications, detailed symptom information, assessment results, and food journal. Based on the information you provide, we’ll decide on some actionable first steps that can move you toward your goals. 

Follow up sessions will give us an opportunity to review your progress, conduct any reassessments, discuss more detailed food and lifestyle adjustments that may be beneficial, and modify your plan as needed.

Self-Paced Home Study Course

Best for those who cannot commit to regularly scheduled appointments, but still want the education and resources for how food and lifestyle choices can heal the body.  Weekly assignments will guide you through the specific steps you can take to begin your healing journey!

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Testimonials

“Tiffany has helped me finally feel normal after years of stomach aches and diarrhea.  I feel better than I thought was possible!” -T.N.

“I have more energy, sleep better, and just feel healthier since working with Tiffany and learning how to fuel my body through the right kinds of foods.  Thank you!” -A.H.

“I loved everything. One thing that sold me was the incorporation of emotional and physical healing. It wasn’t just about what not to eat”

5 simple tips for choosing the most nutrient-dense foods!

When it's time to buy groceries, do you feel overwhelmed with how to choose the healthiest options?  These 5 tips will simplify the whole process!

Your gut is already thanking you for preparing to purchase nourishing foods!